Author Archives: MJC
Eat Your Way Thin With These Fat Dissolving Foods!
Healthy living with fat dissolving foodsEver wish there were magical foods that would actually make you thinner just by eating them? Well, you’re in luck! There really are certain foods you can eat that can burn calories and speed up … Continue reading
What Do Peaches Do for Your Health?
Peaches are some of the healthiest and most delicious fruits on the planet. Packed with vitamins and minerals, they can bring nutritional heft to a low calorie dessert or a light lunch. These fruits are a perfect summertime snack. Whether … Continue reading
The Goodness Of Coconut
Most people would agree that coconut is delicious. Regardless of whether it is being consumed in the form of coconut water or straight from the plant, it has a delicious, sweet taste to it. What you may not realize is … Continue reading
Maintaining a Healthy Living With Proper Nutrition
The importance of nutrition in the well-being of human development has been widely recognized by all countries; regardless of their socio-economic status. Malnutrition is a serious health problem because it does not only create impact to the people but it … Continue reading
Is Kale Good for Your Health?
Kale sales have increased by over 40 percent in the last year. This nutritional powerhouse provides less than 36 calories per cup. Scientists call it “the queen of greens” or “the new beef” because of its high iron content. Regular … Continue reading
The Surprising Benefits of Blueberries
Blueberries have one of the highest antioxidant capacities among all fruits. They are packaged with vitamins, minerals, polyphenols, and flavonoids. These tiny little gems contain less than 100 calories per cup. One serving provides 14 percent of the recommended daily … Continue reading
The birth of Juice Plus+ – Dr. Humbart Santillo
The birth of Juice Plus+® – Dr Humbart SantilloPOSTED BY TEAM JP MONDAY, SEPTEMBER 19, 2011 “Before I tell you about the research behind Juice Plus+®, I’d like to tell you the personal story that led to the development of this … Continue reading
Healthy Foods for Aging Gracefully
Staying active and eating healthy are key ingredients to aging gracefully. Research shows that the various diseases that strike people in their 70s or 80s are in progress since several decades ago. The typical Western diet leads to an early … Continue reading
Health Benefits of Fruits and Vegetables
Fruits and vegetables have many vitamins, minerals and protective plant compounds that improve your overall health and prevent diseases. Due to health benefits of fruits and vegetables and their nutritional content, it is recommended a minimum intake of seven portions … Continue reading
Glutathione (GSH) the master antioxidant
What is Glutathione?Glutathione (GSH) is one of the primary antioxidants created by the human body to aid in the detoxification of pollutants, toxins, carcinogens and other noxious substances and agents in our physical systems. This naturally produced chemical was once … Continue reading